Camelbak: This is quickly becoming my prize possession. I let the REI lady talk me into the new 2006 "MULE" model, despite its relatively expensive cost. This little backpack has a 3-liter reservior with a nice tube that comes right over the shoulder and works like a straw with a controlled bitepiece. It is just large enough to hold a book, camera, maps, windbreaker, snacks, and a few other small items. This one even has a nice pocket at the top with a weatherproof zipper specifically designed to hold an MP3 player.
Pedometer: Given to me by Leah and Toby for my last birthday, this little gadget tracks and records my every step and if I program it accurately, it will translate steps into miles. It came with 4 separate covers, and I went with the red color to give me that "extreme" feeling when I am hiking. It records by using an internal spring mechanism that bounces each time I take a step. One of these days I am going to wear it to work to see how many miles I walk around the office each day.
Shoes: These Nikes were given to me by my father-in-law last Christmas. They have great traction and the seams are covered with a clear coating to prevent them from being scraped or ripped by rocks (a problem I have had with my other shoes). They have a nice breathable material that keeps my feet warm but also allows good ventilation. The front of the shoe is a thick rubber covering that hasn't seemed to scuff despite my run ins with rocks. Learn to recognize your traction so if you ever get lost, you will see your footprints and backtrack properly.
Snacks: I like to spend a little time at the top of each peak and enjoy a good snack. My favorite are the Tiger's Milk bars given to me by my mother-in-law last Christmas (two cases: Peanut Butter and Protien Rich). Who knows if they are really good energy bars, but they sure taste good. The balance bars are also good, which seem like a thick version of the Tiger's Milk. I don't know if I recommend the Snickers Energy Bar though- it seemed a little too much like a candy bar. Trail mix is also good. I used to eat sunflower seeds along the trail, but then I found myself trying to conceal them in my mouth when other hikers came along, and I was afraid someone would say something about me littering along the trail.
Books/Maps: In my opinion, any book by Jerry Schad is a must have. Not only are they well worded and informative, but I have found them accurate to a T, and very comprehensive. I recommend Afoot & Afield In San Diego County, or 101 Southern California Hikes. The latter gives you the highlights of the hike up front and also tells you if the trails are suitable for mountain biking. I usually search the net a little before my hikes, and I have found www.summitpost.org and www.peakbagger.com to be very helpful.
















